Free Meditation Music:
The majority of music on this website is performed by the meditation teacher Sri Chinmoy or by musicians from all around the world. This website also includes free meditation exercises and resources.
The music on this website provides free relaxation music and a variety of music including indie rock.
Free Meditation Scripts:
This website offers free guided meditation scripts and coping skills resources that support overall health and wellness.
Benefits of Meditation:
This website offers psycho-education on the benefits of practicing meditation for mind, body, and soul. This website also includes a variety of wellness resources such as podcasts, books on the exploration of spirituality, and a 5-week meditation course.