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  • Gentle Yoga
    This course will provide students 55+ with gentle stretching and breathing techniques. These series of poses (asana) can be done on a chair or on a mat. These poses stretch the muscles in the body while increasing flexibility in the joints. Yoga creates relaxation, pain relief and easing of depression and anxiety and improving the quality of life.

    • CRN: 27583 / Course: CSZS005-B5
      Dates: 1/24/2020 – 4/3/2020
      *No class 3/20/2020
      Day(s): Friday
      Time: 1:00 PM – 2:00 PM
      Campus: Brockton
      Room: FH205
      Cost: $30
      Register for this Course
    • CRN: 27584 / Course: CSZS005-BF
      Dates: 4/17/2020 – 6/19/2020
      Day(s): Friday
      Time: 1:00 PM – 2:00 PM
      Campus: Brockton
      Room: FH205
      Cost: $30
      Register for this Course
  • Zumba Gold
    This Zumba Gold course will provide students 55 + who are looking for a modified Zumba class that creates the original moves you love at a lower-intensity. The design of the class introduces east-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

    • CRN: 27585 / Course: CSZS006-B1
      Dates: 2/24/2020 – 5/11/2020
      *No classes 3/16/2020 and 4/20/2020
      Day(s): Monday
      Time: 1:00 PM – 2:00 PM
      Campus: Brockton
      Room: FH205
      Cost: $30
      Register for this Course
  • Computer Technology
    • Computer Concepts for Beginners
      How much to you know about using your computer or downloading from the internet and attaching files? Ever wonder what terms like desktop, file, browser, and document mean? This course, designed for students 55+, will demystify topics like Windows, the Windows Desktop, basic terminology, connecting to the internet, understanding browsers and search engines, as well as provide a basic introduction to word processing.

      • CRN: 27587 / Course: CSZS021-B6
        Dates: 2/22/2020 – 3/14/2020
        Day(s): Saturday
        Time: 10:00 AM – 12:00 PM
        Campus: Brockton
        Room: B111
        Cost: $24
        Register for this Course
    • Introduction to iPad
      This is a 2-part class that will teach students 55+ everything you need to know about using the basics of your iPad. We will cover the basics during the first class. The basics include, connecting tot he Wi-Fi, set up email, change settings, and exploring iCloud. In the second part of the class, we will learn about downloading and using apps from the App Store, using FaceTime, email, internet (Safari), photos, and much more.

      • CRN: 27738 / Course: CSZS028-B4
        Dates: 4/2/2020 – 4/9/2020
        Day(s): Thursday
        Time: 1:00 PM – 3:00 PM
        Campus: Brockton
        Room: B327
        Cost: $12
        Register for this Course
  • Elder Financial Abuse Prevention
    This is a free 3-part series offered in partnership with Old Colony Elder Services and Bridgewater Savings Bank for anyone 55 and older. The program is designed to promote awareness and to prevent fraud and abuse in the elder community. Topics include: Financial Exploitation, Elder Fraud and Abuse, and Scams. Registration is required one week prior to start date.

    • CRN: 27590 / Course: CSZS050-B1
      Dates: 4/6/2020 – 4/27/2020
      Day(s): Monday
      Time: 11:00 AM – 12:00 PM
      Campus: Brockton`
      Room: B326
      Cost: $0
      Register for this Course
  • Intermediate iPad
    This is a 2-part class that will teach students 55+ to go beyond the basics. If you are using your iPad only to send email and search the internet, this will take you to the next step. Review downloading apps, add payment methods, record video, learn to text, edit photos, create photo albums, copy and paste, and many tips and tricks.

    • CRN: 27739 / Course: CSZS029-B4
      Dates: 4/23/2020 – 4/30/2020
      Day(s): Thursday
      Time: 1:00 PM – 3:00 PM
      Campus: Brockton
      Room: B327
      Cost: $12
      Register for this Course
  • iPhone Basics
    Feeling overwhelmed by your iPhone? Designed for students 55+, come learn how to navigate the basic features of your iPhone.

    • CRN: 27588 / Course: CSZS031-B4
      Dates: 5/7/2020
      Day(s): Thursday
      Time: 1:00 PM – 3:00 PM
      Campus: Brockton
      Room: B327
      Cost: $6
      Register for this Course
  • Book Discussion Group
    This course is designed for students 55 and over to participate in the monthly discussions.
    March 17, 2020 – The Island of Worthy Boys by Connie Hertzberg Mayo
    April 21, 2020 – The Worst Hard Time: The Untold Story of Those Who Survived the Great American Dust Bowl by Timothy Egan
    May 19, 2020 – The Stranger in the Woods: The Extraordinary Story of the Last True Hermit by Michael Finkel
    June 16, 2020 – Their Eyes Were Watching God by Zora Neale Hurston

    • CRN: 27586 / Course: CSZS007-B2
      Dates: 1/21/2020 – 6/16/2020
      Day(s): Tuesday
      Time: 12:00 PM – 1:00 PM
      Campus: Brockton
      Room: TBD
      Cost: $0
      Register for this Course